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Breath your negative thoughts away

Breathing Techniques Against Monsters is a lyric game about dealing with negative thoughts via breathing exercises.

Worry and anxiety are natural human responses to stress, but sometimes they can feel overwhelming. Mindfulness and breathing exercises can help you to relax and manage your negative emotions.

Don't exert yourself when performing the breathing techniques, and please stop if you experience any discomfort.

If your anxiety is persistent and/or effecting your daily life, please seek professional medical help.

Made for #48WordRPGJam


Credits

Writing, art and layout: W.H. Arthur

Resources used:

Special thanks to my patrons on Patreon:

  • Donogh McCarthy
  • Joseph "Laijth" Lai
  • Legendary Aced
  • Russ Baugh
  • Tore Nielsen
Published 9 hours ago
StatusReleased
CategoryPhysical game
Rating
Rated 5.0 out of 5 stars
(5 total ratings)
AuthorW.H. Arthur
Tagsanxiety, breath, breathing, lyric-game, Mental Health, micro-rpg, nano-rpg, well-being, wellbeing

Download

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Click download now to get access to the following files:

breathing v2 final.pdf 2.3 MB

Comments

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(+1)

For a moment I thought this was a riff on the Demon Slayer manga and other media about monster hunters who breathe real good. Which maybe it is? But it's much more than that.

Kudos to the extreme for pulling off such a powerful concept so elegantly!

Thanks! :D

Initially it was just going to be 3 wind-based magic spells, but when it came to naming them I decided to make the third spell/technique a nod to Demon Slayer. The first technique kept its fantasy magic root, and the second technique became a reference to hadoken/kamehameha.

(+1)

What an amazing concept! I absolutely love this.

Thank you! :D